Jilsarah Moscowitz

On Valentine's Day 2002, Jilsarah fell in love feet first with the Rhythms and with the powerful medicine of this practice. Ten years later, she joined the vibrant, creative, and committed NYC teachers' community. Since then, she has had the blessed opportunity to share her love for the magic and the medicine of the 5Rhythms practice with seniors, persons with Alzheimer's, legal professionals and hipsters in NYC. She’s been leading 5Rhythms classes in the River Valley since April 2024. Movement transforms minds of many kinds, rendering us simple souls of simple rhythm.