An evening in 3 parts:

Guided meditation and chakras clearing with bass drum, slow beats vibrations Attunement to your own frequency with tenor and alto hand drums, rattles and vocalizations Molecular/DNA level higher frequencies with crystal and metal soprano singing bowls

-Bring your journal, feel free to write down your experience at anytime, share it at the end if  inspired.

-Bring anything that will make 90min comfortable: yoga mat(s) or a chair, a blanket, a pillow, eye  cover, water or tea. No talking preferred, phones on off mode.